Booking Schedule

Classes/Services

Seasonal Outdoor Fitness Classes

Sessions at the FITFLEX Lab

Testimonials

Joining FIT FLEX Lab has been a game-changer for me! The FITFLEX coach pushed me to break through my limits, and the results speak for themselves. I feel stronger, more confident, and energized every day!

Alisa M

Designer

I’ve never experienced personalized fitness like I have here. The trainers truly take the time to understand my goals and create a plan that works for me. FITFLEX Lab sessions have helped me both physically and mentally, and I’ve never felt better!

Julia S

Manager

As someone serious about staying active, I couldn’t ask for better guidance. The coaches at FIT FLEX Lab know their stuff, and the equipment (my body) is top-notch. I’ve made more progress in a few months here than I did in a year at other gyms.

David A

Designer

Bodywork By Casey, llc